A Glimmer of Light

Over the past month or so I have had the feeling that something was amiss. I am still progressing with my diet and fitness plans, but almost felt as though I was phoning in the effort - going through the motions without the heart and conviction that I should have. In a broader sense, my whole life has been feeling that way lately, as though I was on a long highway I had traveled before - moving forward, but disconnected -I was on cruise control.

My father always called it coasting...when I was getting by well enough, but obviously not giving my best effort - coasting along on the merits of reputation, not results. I was aiming squarely for the status quo..and achieving it, but somewhere in the recesses of my mind I knew that it was not where I wanted to be. I am grasping at the comforts of my well worn life, not wanting to embrace the evolution of myself. Change is hard, cold, and precarious. It requires effort, focus, and an increased understanding. I just wanted the assurance of what I had and what I already knew.

My life right now is what happens when the need for the "routine" collides with the inevitable change that comes with growth...and it’s not very pretty.

One of my co-workers called it perfectly..."what’s up with you Grumpy"?
Yup that’s me. Nothing seems to be right these days. I seem perturbed about everything. I know a lot of it stems from my weight loss and fitness regimes.

We live in a fast-paced world. If we are forced to have patience, we get frustrated. We tap our feet, we drum our fingers, we sigh, we blame the other driver, the inept cashier, the slow waitress. For our generation we need results NOW. Diet is no different. We need crash diets, instant pills, 48 hour fasts, surgeries to speed up the process. When the results don’t meet with our expectations, our first thought is to blame the method instead of ourselves. Society preys on this weakness and creates even more ways to "melt the pounds away". Some of my anger comes from my own gullibility and impatience in the process. But lets be really honest here...it didn’t take a week for you to become overweight...so why should it take any less time to take the weight off. The scale is not my friend, if I weight myself more than twice a week it mocks me and makes me even less likely to have that stick-to-it attitude. Right now slow and steady are not easy to come by.

Exercise is the same way. Park further away, take the stairs, take a walk, get up off your back and DO something. I am exercising, I do my cardio, but I don’t have the drive, the balls to the wall attitude that would make the scale more of a friend. I am getting there, but I am taking the scenic route. I will not take diet pills, not take metabolism boosters, excess pills are not what I need, I need an infusion of dedication and belief in myself. Sure a trainer would be nice, but I don’t need it. Sure not having a rotator cuff injury would make things easier, but its not the end of the world. Wanting it more than anything else, that’s what I need. Being complacent isn’t cutting it.

I don’t know how to jump start myself. How to reignite the fire of change that should be coursing through me right now...I am excited to see the changes, but I see that until I make an internal adjustment in the course of my life, decide that it’s ok to change and grow....then I will be stuck on that same path..."dancing through life".

Dancing through life

Skimming the surface

Gliding where turf is smooth

Life's more painless

For the brainless

Why think too hard?

When it's so soothing

Dancing through life

No need to tough it

When you can sluff it off as I do

Nothing matters

But knowing nothing matters

It's just life

So keep dancing through

Dancing through life

Swaying and sweeping

And always keeping cool

Life is fraught-less

When you're thoughtless

Those who don't try

Never look foolish

Dancing through life

Mindless and careless

Make sure you're where less

Trouble is rife

Woes are fleeting

Blows are glancing

When you're dancing

Through life:

from the Broadway musical Wicked
by Stephen Schwartz