Saturday, June 21, 2008

South Beach - Phase One - Day Five

Friday seemed to fly by and I really didn’t feel hungry. The South Beachers at work were all comparing this weekends shopping lists and scouring the ads for the best prices on Phase One friendly items. It really is nice having a group of people going through this with you. I am sure as with most other diets I have been on with others that some will drop out, but initially our will is strong and we are a determined bunch.

Tonight I had dinner at a friend’s and had a wonderful piece of Salmon with a great topping that made a really nice punch for the mild flavor of the salmon. We also had celery sticks and three different toppings - humus, an artichoke Parmesan, and a vegetable topper full of garlic. For dessert it was a phase one recipe for this fudgesicle/peanut butter/whipped topping that I hereby proclaim awesome and no one would know it was dietary...this will definitely be in my permanent rotation.

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